Private decision instrument

Abundant Life Command

September 2026 · current position

01 / North star

Two engines. One clear horizon.

Total profit this month

$10,157
34% of target$10,157 / $30,000
34%
Sunday Tees$9,953
PodSpy$204

Sunday Tees and affiliates update live. Coaching clients and members are entered by hand.

Commerce engine

Sunday Tees

updating
50%
Monthly profit$9,953 / $20,000
50%
49%
Monthly revenue$49,472 / $100,000
49%

6 days remaining in the month

Run rate$420/day
Needed$1,435/day
Projected finish$12,608
Multiplier required3.4x

Short. Projected finish is 63% of target.

Teaching engine

PodSpy

$10,000 / month

Everything I teach: the tool, the course, Virtual Will, my tool links and my coaching.

$204this month
4%
Affiliates$204 / $5,500
4%
0%
Coaching$0 / $3,000
0%
New clients this month: 0 of 1
0%
Members$0 / $1,500
0%

My money is in direct proportion to the value I give, and it only comes back when I put myself out there.

first $1,000 = 34 credit packs

02 / The body

The engine that runs the engines.

updating
81
Sleep7-day avg 75
83
Readiness7-day avg 80
82
Activity7-day avg 87
Sleep last night7h 06m / 8h 00m · 89%
89%
Sleep score, last 7 nightsnewest on right
40557085100good night74Fri1872Sat1977Sun2069Mon2174Tue2278Wed2381Thu24

18 Sept–24 Sept

Rejuvenation comes before productivity, not after it.

declining
4-week score70was 77 -7
4-week sleep5h 45mwas 7h 25m −1h 40m
Short of goal by2h 15ma night
335
5h 35m03:0966
400
6h 40m04:0773
422
7h 02m00:11772 nights only
250
4h 10m05:08543 nights only
353
5h 53m01:3470
361
6h 01m02:2473
415
6h 55m01:4781
370
6h 10m00:3972

What Oura scores each part of the night out of 100. The lowest one is the problem.

Total sleep6363
REM sleep7171
Latency7373
Timing7474
Restfulness7777
Efficiency8787
Deep sleep8989

What this actually says

The quality is fine. Efficiency 87 and deep sleep 89 mean that once asleep, the sleep is good. The whole problem is duration, and Total sleep at 63 is the lowest score by eight points. REM at 71 is not a separate issue, REM is concentrated in the last third of the night, so a short night cuts REM first.

Bedtime is the lever. It has swung between 00:39 and 05:08 over the last eight weeks, which is what Timing 74 is measuring. Fix the bedtime and total sleep, REM and timing all move together.

One change, not five: pick a fixed bedtime and hold it. Everything else on this card is downstream of that.

Several weeks hold only two or three recorded nights, so some of the week-to-week swing is missing data rather than worse sleep.

03 / Venture comparison

Compare the evidence.

These are starting scores based on evidence, not verdicts. Change any of them. The ranking moves as you do.

Planning

Sunday Tees

Next steps

  • Email the list this week, it is the only lever that adds profit at zero cost.
  • Get the Q4 products live before the window closes.
  • Keep feeding PPE concepts, the test machine runs itself.

Pros

  • Proven. 5,472 paid orders and 5,913 customers.
  • Ads, fulfilment and kill-switches are already automated.
  • It funds everything else on this page.

Cons

  • Profit is capped by what ads cost to buy.
  • Needs a constant supply of new creative to hold its ground.
  • Everything rides on one storefront and one ad platform.

Ecom Architects

Next steps

  • Set a monthly target so the card can keep score.
  • Decide what The System is, and price it. It is not a course.
  • Name the tool stack once, so the affiliate income compounds from every client.

Pros

  • Already earned $3,000, so the offer is proven at least once.
  • Costs nothing to run.
  • Every client who picks the stack adds affiliate income on top of the fee.

Cons

  • The hours are the product, so it does not scale.
  • One-to-one work competes directly with store time.
  • Price resistance at the top end, deals land nearer $3,000 than $5,000.

PodSpy

Next steps

  • First $1,000 is 34 credit packs at $30. That is the whole near-term goal.
  • One asset a day and ten conversations a day, for 21 days.
  • Build the acquisition engine, not more features.

Pros

  • Software margins. No hours per sale.
  • Will is the customer, so the product needs no guessing.
  • Every sign-up meets the affiliate tool stack on the way in.

Cons

  • No revenue yet. This is the biggest gap on the page.
  • Gets roughly 6% of the working week while carrying a $10,000 target.
  • Needs distribution, which is the part that is not built.
The StoreThe TeachingThe Software
GroupCriterionSunday Teesprint on demand, paid trafficEcom Architectscoaching, training, toolsPodSpyresearch software, subscriptions
LifestyleFun and lifestyle fit
Free time preserved
Healthy environment
Connected with travel
RiskLow potential loss
Low investment required
High probability of success
OperationsScalability
Low team and HR intensity
Existing systems in place
Relevant experience
GrowthExpandable
International reach
Revenue potential in 12 months
Directly serves this year's goals
Total / 75665970
Average4.43.94.7
Ranking
1PodSpy4.7
2Sunday Tees4.4
3Ecom Architects3.9

Inside PodSpy

Affiliate income from teaching and the tool.

Affiliate income is part of PodSpy. It grows when someone I teach or someone using the tool signs up through my links.

Coaching

Every person coached picks a print partner, a store, an email tool and a reviews app. Each one is a link.

PodSpy

Every sign-up meets the same tool stack on the way in.

$204.22
Affiliate income this month4% of $5,500
4%

What it costs to run my life

Condo 45,000 THB$1,346
Weekly cash 10,000 THB a week, food, Grab, day to day$1,295
Trips pot$1,324
Phone and iPhone$205
Apple, Oura and small subscriptions$112
Shopping$132
Business tools$1,151
Totalabout $5,550 a month, $183 a day

The condo figure uses 1 THB = $0.0299. Weekly cash is the planned USD allowance.

Affiliates at $5,500 cover my whole life, so every dollar my store makes is saved.

best month on record: $5,600, which would have covered it with room to spare

PartnerStack$48.45

66 rewards this month (updating)

$2,568.34 lifetime across 2,776 rewards

Printify $43.05 · Manychat $5.40

Impact$155.77

5 actions this month (updating)

£117.83 still pending

Dubno API

partner earnings are dashboard-only

check manually

PartnerStack is lifetime to date. Impact is this month. Dub cannot be read by any API.

04 / Where the hours went

Last 16 days, 200 logged tasks

snapshot · 25 Sep

A fixed snapshot of 9 to 24 September, not a live feed. It will not update on its own.

Store ads24%
Store products23%
Client work22%
Virtual Will and funnel8%
Personal and blueprint7%
PodSpy6%
Tooling4%
Research2%
Store email1%

Client work is 22% of output against a stated two-business focus.

Email is 1%. It earned $69.97 last month from one send.

PodSpy is 6% and carries the $10,000 goal.

05 / The money ladder

The morning starts at the top.

1

Email to the list.

3,279 subscribers, 1,082 engaged. Costs nothing in ad spend. Currently 0.13% of revenue against a 20% benchmark.

2

Products live inside the season.

Q4 is short. A week late is gone for good.

3

PPE concepts.

The test machine kills and graduates on its own. It only needs ideas.

4

Everything else.

Ads babysitting, dashboards, tools, client systems. Automated, capped by hours, or zero direct money.

06 / Principles

The rules that keep the life intact.

Work

  • The weekly minimum comes first: ten PPE tests and two emails, before anything else.
  • One variable at a time. Never change two things in the same test.
  • Five days is the decision window. Never one day.
  • Shopify is the truth. Meta is a sub-stat.
  • Building a thing that might sell later is Systems, not Sell.

Life

  • Keep it simple and clear.
  • HOLA: Health, Opportunities, Love and Relationships, Adventure.
  • No desk in the bedroom.
  • Two phones. One for the life, one for the work.

Sleep, rest and health

  • Rejuvenation comes before productivity, not after it.
  • Four Pomodoros, meditation, four more. Eight blocks, then stop.
  • The grey zone is neither work nor rest. Kill it.
  • Protect a consistent sleep schedule.

Knowledge

  • One course distilled into a playbook beats ten courses watched.
  • Read the transcript, not the summary.
  • Every SOP that works becomes a teachable asset.

Personal practice

  • Count Your Blessings, then the affirmations, at the convergent-focus moment.
  • Write the future story daily.
  • Nothing carries more than seven days.
  • Friday closes every open loop.

Business practice

  • Set priorities before the day starts.
  • The money ladder decides the morning, not the inbox.
  • Four commitments plus three one-offs. Never more.
  • p1 means today, or the day breaks.
  • Never reveal the stores publicly. The mystery is the asset.

The reason for all of it

Walking Into My Abundant Life

This page keeps the score. That one says what the score is for.

Open the blueprint

Health · Opportunities · Love and Relationships · Adventure